During treatment for addiction, there are many aspects. Because addiction is a disease which can affect people in different ways, treatment is not one size fits all. Every individual will need to utilize the programs and resources which suit their needs best throughout their time in treatment. But, one program offered to almost every outpatient and residential patient in addiction treatment is individualized therapy. That’s because individual therapy sessions offer many benefits which every type of person in treatment can utilize.
What is Individual Therapy?
Individual therapy is a safe place where individuals struggling with addiction can sit down and talk to addiction therapists about numerous aspects of recovery. At first, therapy sessions may include identifying and dealing with cravings in the early days of treatment. Then, sessions may start to dig deeper to address and confront the underlying causes of addiction. Finally, individual therapy may touch on relapse prevention and determining methods which can be utilized to reduce the risk of relapse. Of course, each session will differ in topics and may differ from individual to individual, depending on differences in addiction and experience. But, overall, it’s simply used as a tool to help individuals deal with and address emotions that will inevitably come with recovery.
What are the Benefits of Individual Therapy?
Individual therapy can be more than just a release of emotions by talking things out with a specialist. It can bring about a number of other advantages that recovering individuals can take with them once graduated from treatment. Some of the many benefits of individual therapy can include:
- Identifying harmful repetitive behaviors as a result of drug use
- Addressing and changing harmful thought patterns which can bring about negative behaviors
- Acceptance of self and the past so that healing can begin
- Development of self-accountability so that thoughts and behaviors may be controllable
- Identifying and confronting broken relationships with family or loved ones so they may heal
- Establishing and maintaining specific and individualized recovery goals
A Tool Specifically Meant for You
The great thing about individualized therapy is that it is specialized to the individual in therapy. That means that every session will be utilized to identify and address the emotions, challenges, and achievements you are dealing with on that particular day. It can be completely tailored to your needs in recovery so that you gain the most from each session. As a result, many individuals may benefit differently from individualized sessions. But, there is certainly something everyone can gain from individualized therapy during a stay at an addiction treatment facility.
Individualized Therapy at Simple Path Recovery
Here at Simple Path Recovery, we offer individuals at all stages of addiction treatment to take advantage of the many benefits that individualized therapy can offer. Typically, individuals will attend 1-3 individual sessions per week, depending on where a particular individual is at with their recovery or treatment. This means that during your time with us, you’ll have the chance to gain comfortability with the therapy process, learn to open up about your emotions, and be able to gain from the many benefits individualized therapy can offer! If you think that you or a loved one can benefit from individualized therapy for addiction, give us a call to speak with an experienced counselor today to learn more about our programs at 855-467-3625.