4 Missteps to Avoid in Early Recovery 

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Early substance abuse recovery holds a major contradiction: The path to recovery becomes easier when you learn to accept the more difficult path. When you think about it, recovering from addiction requires great intensity and courage, addressing the sufferings and traumas of your past, and accepting that there may be many tasks in front of you. Typically, it can take a considerable amount of pain and harmful effects to bring someone to the point of deciding to get help and find a new, sober life. Recovery is not an easy-going road; but it sure tops the “path of least resistance in continuing to use alcohol and drugs

Because this new path does have more than its fair share of hurdles – early recovery can be a true test of your inner strength and resolve. Here are four common missteps – and how to avoid them – in order to progress your early recovery into long-term sobriety.

early recovery guy

1. Expecting Instant Results

There is no cure, and you didn’t get into addiction overnight. Coming out of it requires the same amount of tenure you gave to addiction. The fact that you were using drugs and alcohol in excess is likely to have been a contributor to many of your troubles, but the fact is – there’s a lot more to tidy up. Addiction is a disease that tells us to want what we want,  when we want it. That said, we wish everyone a long, slow, and sustainable recovery!

2. Keeping Up with the Joneses

It’s easy for us to compare our worst characteristics to the best qualities of other people. You may know someone who appears to have all their stuff together, someone who is more in shape, has more income, or is more physically appealing. However, that’s all superficial mumbo jumbo. All you see is what those people are portraying to those around them. You know what’s going on within your mind and body, but you don’t know what goes on with other people. When you measure yourself to others, it’s like apples and oranges. Best to play your own ball!

3. Worrying About Tomorrow 

Prepare for the future but remain in the present day. It’s a simple notion that is not so simple to follow – especially in early recovery. toiling towards your goals in early sobriety means being focused on the here and now. Think about what you can do right now for your addiction recovery. What can you do right now to make keep tomorrow on track? Doing something today to better yourself will ensure tomorrow is congruent to your goals. Plus, you will hit the pillow feeling a sense of achievement.

4. Taking on Too Much

You’ve finally taken the road to good health and are finally free from the drugs and alcohol that used to consume you. Not only is your basic wellbeing improving, but your mental health is too. But just because you are healing doesn’t mean you should sign onto a hundred responsibilities. Early recovery is your time to adapt and concentrate on yourself. It’s a time to discover what is necessary and important in your sober life. By doing so, you’ll ease pressure and feelings of overload that can tilt you like a pinball machine. Keep it simple people!

Making a conscious effort each day to progress towards a life of recovery will help you to accomplish your recovery goals. Evading these missteps and always making recovery your main concern will help you to get there.

Simple Path Recovery is a beach side, boutique addiction treatment center located in Pompano Beach, FL. Recognized as an intimate Florida Drug & Alcohol Rehab, Simple Path is committed to individualized care, 12-step integration, and Medication Assisted Treatment (MAT). Their addiction helpline is available 24/7 at 855-467-3625.


"Simple path by far is the place to go for help with alcohol and drugs.. I went through there intensive out patient program which you live in their house for 30 days. It changed my life for the better... They have the best theripest that work with you individually and in group,. This is where I found myself again.. I have been sober for 6 months now thanks to simple path and all their great employees that really care about you and build you up for your next chance at life... This is the place to start your new journey in life."


Allison W.

Jack’s journey began when he arrived at Simple Path to get clean and sober. He never thought he could deal with his anxiety and depression without using drugs. Group and one-on-one therapy empowered him to deal with his problems and get better. Going strong at his one-year anniversary, Jack is in a very good place.


Jack

"I just want to say thank you simple path you helped to save my life. I was broken before I came here but today my life is amazing. I learned so much from talking with staff and all the coping skills I learned in the groups. The fact that the staff walked in my shoes gave my hope when I first got here. I am so grateful that I chose this place. If you want to get sober this is the place to be."


Jordan D.

"I've worked with a number of addiction treatment centers over time and I'm always impressed by the smaller programs. Simple Path rises to the top of this group that resonates with staff and patients alike."


Matthew K.

"I have sent numerous patients to Simple Path with great success. The transition from my facility to theirs has always been a smooth one. The care and compassion at this facility is remarkable. Most of my work is with Matt O’Malley who goes over and beyond to make sure our patients feel comfortable when they arrive at the facility. It’s an honor to collaborate with this facility daily!"


Pat C.

"I am so grateful for simple path and all the staff there. They have taught me a lot about myself and how to deal with everyday life challenges. Ian with out a doubt saved my life without him in my corner I don’t know where I would be. The clinical staff is very informative about addiction and help client’s get back on there feet. I’m so very grateful they got to be part of my journey."


Jake S.

"Simple path is a good place to go if you're in need of halfway with some clinical help! The staff is great both at iop and at housing. Lee, Derrick, and Ian are all great employees along with Denise and Peter at IOP."


Dan D.

Simple Path was there for Dennis when he was most broken. They provided him with support and gave him the tools he needed to shed the ill feelings he once felt about himself. Today, Dennis has a new perspective, gaining the confidence to walk out of Simple Path’s doors a changed man; living a healthier and happier life.


Dennis

"All the therapists are great and very supportive!"


Matthew L.

"Simple Path is an absolutely great place to start turning your life around! From the beginning they were extremely helpful and made sure my entire process very easy and smooth. Everyone that helped me personally there from the start - Lee, Kyle, Matt are all fantastic guys who always had my back with any assistance I needed, always went the extra mile and remained that way my entire time there."


Max B.

"Simple Path saved my life. There hands on approach to helping you start living a self reliant independent sober life has been nothing short of a blessing to me. I am totally grateful for the staff and the techs."


Harry C.

"Simple path gave me a second chance at the life I was always meant to have... and a second, and a third. If you really want to get sober Simple Path will arm you with the knowledge to do so. 90% of all the staff at housing and clinical are in recovery with substantial time. By far the best experiences of my life were at Simple Path Recovery. Shout out to Matt, Stevie, Pete, Carrie, Adam, and Derick. I love each and every one of you guys."


Davey R.

"I sent my son here and the staff at SPR made the process so easy and comfortable for us and my son. I can't say enough good things about this place.


Delores M.

"Nice staff, beautiful property and facility along A1A."


Jeremiah C.

"Amazing place if you are trying to get sober. Helps kick start your life when you get into the real world. All the staff here genuinely cares about all the clients."


Jake B.

"This place is great. I have nothing but the best to say about simple path I would definitely recommend it to anyone. I never thought recovery was possible before I came hear but I now have 8 months of sobriety. The staff was very helpful and I learned a lot from the groups."


Devin C.

"This IOP program has been a pillar in my recovery. They let me stay for as long as I needed to and worked on my core issues. "


Jessica R.

"Simple path recovery has truly been a godsend for me. From day one, they took me under their arm and showed me how to live a happy and successful life in recovery! They gave me all the spiritual tools I needed and a lot more! I’ve met a lot of people in recovery and I can honestly say simple path cares. I’m still friends with all the staff and they are definitely my recovery family. God bless you guys!"


Justin M.

"I can’t put into words what this place have done not for just for my daughter but our whole family. The phone calls/ text didn’t stop when she finished treatment. They still go above and beyond to stay in contact with us all. I know without a doubt these guys love what they do!! I would recommend ANYONE to this treatment center. And can never thank them enough for what they did for my family."


Dana J.

"Amazing program! Very life changing and caring-people! Simple-Path saved my life."


Chase D.

"Staff genuinely cares, clinical staff and therapists are educated and also care about clients. Techs, Jason, And Dave care and will talk with clients and provide experience and advice."


Matt K.

"I attended Simple Path in June of 2019. I had never tried to get sober and I never went to treatment before. I was scared and vulnerable. I immediately felt safe at Simple Path. In the IOP the therapists listened to me, like actually heard and genuinely cared about me. They not only helped me on my path to sobriety but they also helped me immensely with my trauma. God willing I'll have 16 months on the 1st. I couldn't have done it without all the love and care from Simple Path. Thank you to Cathy, Heidi, Carrie, Emily, Sammy Jo and Ian!"


Vanessa

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