SMART Recovery

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What is SMART RECOVERYTM

SMART stands for Self-Management and Recovery Training

SMART RecoveryTM is an abstinence-based recovery program with a helpful self-help program for people with drug or alcohol addictions. It contains many ideas and techniques to help you change your life from one that is destructive and miserable to one that is productive and rewarding. SMART RecoveryTM is not a “spin-off” of any 12-step program. This commonsense program teaches self-help actions intended to allow you to abstain from drugs or alcohol, and to develop a positive lifestyle. Some may advance from the program, while others may stay involved to help others.

Practical Ideas for Addiction Recovery

Drinking and using drugs serve a purpose — to mask life’s problems and feelings. However, many problems are also born from heavy drinking and substance abuse. This type of coping is highly counterintuitive. To help you reverse your self-destructive behavior, SMART RecoveryTM employs a cognitive-behavioral therapy called REBT which stands for Rational Emotive Behavior Therapy. In this therapy, thinking creates feelings and leads us to act. By managing the thoughts and feelings that lead people to drink or use, they can empower themselves to stop. Then, they can focus on problems they have with not using. In SMART RecoveryTM, the focus is on the present and the reasons for destructive behaviors. We focus on what to do about those behaviors to achieve a healthy everyday life, mainly in the areas of our lives that are related to alcoholism or drug abuse.

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Get on the Road to Recovery

A treatment and recovery program tailored to you. Get the Help you need today!


SMART Recovery Emphasizes:

  • Increased motivation.
  • Rejection to act on urges.
  • Coping life’s problems in a practical way without substances.
  • Establishing a balanced, healthy routine.

Motivation 

Motivation is a key component in everything we do. Consider that we all have two primary goals – survival and the avoidance of pain along with seeking contentment. You can increase your mindfulness of your motives for drinking and your motives for stopping. Then, people feel better about changing their actions.

Beliefs

What people believe about addiction is critical. Some may believe they have a disease, that they are somehow defective, that you’re powerless over a drink. These views may be detrimental to you. Also, some people have additional beliefs like they need alcohol to cope. Those beliefs can’t be justified because the evidence cannot support them.

Feelings

Feelings are essential too. People often drink or use to mask with their feelings of anger, guilt, anxiety, or low self-esteem. SMART RecoveryTM shows you how to reduce your emotional difficulties and grow self-acceptance. At this point, we can have healthier motivation with the wherewithal to remain sober and to be happy.

Behaviors

Changes in thinking and feelings are not enough. Self-obligation and follow-through are paramount. SMART RecoveryTM inspires members to work at problems and to become involved in pleasurable activities to replace substance abuse. For example, many in recovery turn to exercise and physical fitness to repurpose those energies spent on time in addiction.

smart recovery for florida drug rehab

Florida SMART RecoveryTM Addiction Program

Simple Path Recovery has trained and certified therapists to facilitate SMART RecoveryTM. Some of them have had experience with drinking and substance abuse, while others have not. SMART RecoveryTM is a complementary mental health and educational program, focused on modifying human behavior. The program focuses on the present and beyond. The chief tool used in SMART RecoveryTM is the ABC method of problem-solving. The ABC Tool is a self-help activity that you can carry out any time that you feel like drinking or using. Essentially, the ABC Tool helps us resolve our thinking about drugs and alcohol and is the basic way to refrain from any substance or behavior that adversely effects our life.

Related Links

Motivational Interviewing
Relapse Prevention
Group Therapy
Individual Therapy


"Simple path by far is the place to go for help with alcohol and drugs.. I went through there intensive out patient program which you live in their house for 30 days. It changed my life for the better... They have the best theripest that work with you individually and in group,. This is where I found myself again.. I have been sober for 6 months now thanks to simple path and all their great employees that really care about you and build you up for your next chance at life... This is the place to start your new journey in life."


Allison W.

Jack’s journey began when he arrived at Simple Path to get clean and sober. He never thought he could deal with his anxiety and depression without using drugs. Group and one-on-one therapy empowered him to deal with his problems and get better. Going strong at his one-year anniversary, Jack is in a very good place.


Jack

"Simple path is a good place to go if you're in need of halfway with some clinical help! The staff is great both at iop and at housing. Lee, Derrick, and Ian are all great employees along with Denise and Peter at IOP."


Dan D.

"This place is great. I have nothing but the best to say about simple path I would definitely recommend it to anyone. I never thought recovery was possible before I came hear but I now have 8 months of sobriety. The staff was very helpful and I learned a lot from the groups."


Devin C.

"I've worked with a number of addiction treatment centers over time and I'm always impressed by the smaller programs. Simple Path rises to the top of this group that resonates with staff and patients alike."


Matthew K.

"I am so grateful for simple path and all the staff there. They have taught me a lot about myself and how to deal with everyday life challenges. Ian with out a doubt saved my life without him in my corner I don’t know where I would be. The clinical staff is very informative about addiction and help client’s get back on there feet. I’m so very grateful they got to be part of my journey."


Jake S.

Simple Path was there for Dennis when he was most broken. They provided him with support and gave him the tools he needed to shed the ill feelings he once felt about himself. Today, Dennis has a new perspective, gaining the confidence to walk out of Simple Path’s doors a changed man; living a healthier and happier life.


Dennis

"I sent my son here and the staff at SPR made the process so easy and comfortable for us and my son. I can't say enough good things about this place.


Delores M.

"I attended Simple Path in June of 2019. I had never tried to get sober and I never went to treatment before. I was scared and vulnerable. I immediately felt safe at Simple Path. In the IOP the therapists listened to me, like actually heard and genuinely cared about me. They not only helped me on my path to sobriety but they also helped me immensely with my trauma. God willing I'll have 16 months on the 1st. I couldn't have done it without all the love and care from Simple Path. Thank you to Cathy, Heidi, Carrie, Emily, Sammy Jo and Ian!"


Vanessa

"Amazing place if you are trying to get sober. Helps kick start your life when you get into the real world. All the staff here genuinely cares about all the clients."


Jake B.

"I just want to say thank you simple path you helped to save my life. I was broken before I came here but today my life is amazing. I learned so much from talking with staff and all the coping skills I learned in the groups. The fact that the staff walked in my shoes gave my hope when I first got here. I am so grateful that I chose this place. If you want to get sober this is the place to be."


Jordan D.

"Simple path recovery has truly been a godsend for me. From day one, they took me under their arm and showed me how to live a happy and successful life in recovery! They gave me all the spiritual tools I needed and a lot more! I’ve met a lot of people in recovery and I can honestly say simple path cares. I’m still friends with all the staff and they are definitely my recovery family. God bless you guys!"


Justin M.

"Amazing program! Very life changing and caring-people! Simple-Path saved my life."


Chase D.

"Simple Path saved my life. There hands on approach to helping you start living a self reliant independent sober life has been nothing short of a blessing to me. I am totally grateful for the staff and the techs."


Harry C.

"All the therapists are great and very supportive!"


Matthew L.

"This IOP program has been a pillar in my recovery. They let me stay for as long as I needed to and worked on my core issues. "


Jessica R.

"Simple path gave me a second chance at the life I was always meant to have... and a second, and a third. If you really want to get sober Simple Path will arm you with the knowledge to do so. 90% of all the staff at housing and clinical are in recovery with substantial time. By far the best experiences of my life were at Simple Path Recovery. Shout out to Matt, Stevie, Pete, Carrie, Adam, and Derick. I love each and every one of you guys."


Davey R.

"Simple Path is an absolutely great place to start turning your life around! From the beginning they were extremely helpful and made sure my entire process very easy and smooth. Everyone that helped me personally there from the start - Lee, Kyle, Matt are all fantastic guys who always had my back with any assistance I needed, always went the extra mile and remained that way my entire time there."


Max B.

"I have sent numerous patients to Simple Path with great success. The transition from my facility to theirs has always been a smooth one. The care and compassion at this facility is remarkable. Most of my work is with Matt O’Malley who goes over and beyond to make sure our patients feel comfortable when they arrive at the facility. It’s an honor to collaborate with this facility daily!"


Pat C.

"Staff genuinely cares, clinical staff and therapists are educated and also care about clients. Techs, Jason, And Dave care and will talk with clients and provide experience and advice."


Matt K.

"Nice staff, beautiful property and facility along A1A."


Jeremiah C.

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