Cognitive Behavioral Therapy

Florida Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is a therapy of identifying negative, irrational thought patterns which effect an individual's behavior. Typically, these thought patterns always play a role in the creation of an addiction. By breaking the cycle of negative thinking, we help clients discover new behaviors to substitute those that led to and fueled their addiction. Our Florida addiction therapists employ cognitive behavioral therapy to curb old patterns while learning new ones.

CBT has many benefits when it’s integrated into Florida drug rehab. Our clients have found that this therapy plays an important role in helping them take corrective, forward-thinking action. Many have also found that CBT can be applied to most other parts of their lives. Numerous research studies suggest that CBT leads to improvement in functioning and quality of life. In many studies, CBT has been shown to be as effective as, or even more effective than, other forms of psychological therapy or psychiatric medications. For this reason, CBT is one of the top therapy strategies for clients suffering from alcoholism or drug abuse. It's safe, efficient and treats the whole person.

cognitive behavioral therapy - Florida drug rehab

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Changing Thought Patterns with CBT

The tools used in CBT—have been used to treat a broad range of mental health difficulties. CBT has long been considered the most productive and effective forms of addiction talk therapy, especially when clients incorporate these strategies into their daily lives. This effort to gain insight into one’s cognitive processes and modify them in a constructive way often involves ongoing practice. Still, it is preferred by most clients as it can mean fewer therapy sessions than some other addiction treatment modalities.

Benefits of Florida Cognitive Behavioral Therapy for Addiction

  • On-Going Process of Discovery
  • Growth of More Positive Thought Patterns
  • Enrichment of Self-esteem
  • Learning to Resist Peer Pressure
  • Quick Return to Normal Activities
  • Gradual End to Therapy

Related Links

Motivational Interviewing
Life Skills Education
Nutrition Counseling
Group Therapy
Family Therapy


Jack’s journey began when he arrived at Simple Path to get clean and sober. He never thought he could deal with his anxiety and depression without using drugs. Group and one-on-one therapy empowered him to deal with his problems and get better. Going strong at his one-year anniversary, Jack is in a very good place.


Jack

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Matthew L.

Simple Path was there for Dennis when he was most broken. They provided him with support and gave him the tools he needed to shed the ill feelings he once felt about himself. Today, Dennis has a new perspective, gaining the confidence to walk out of Simple Path’s doors a changed man; living a healthier and happier life.


Dennis

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Jeremiah C.

"I attended Simple Path in June of 2019. I had never tried to get sober and I never went to treatment before. I was scared and vulnerable. I immediately felt safe at Simple Path. In the IOP the therapists listened to me, like actually heard and genuinely cared about me. They not only helped me on my path to sobriety but they also helped me immensely with my trauma. God willing I'll have 16 months on the 1st. I couldn't have done it without all the love and care from Simple Path. Thank you to Cathy, Heidi, Carrie, Emily, Sammy Jo and Ian!"


Vanessa

"This place is great. I have nothing but the best to say about simple path I would definitely recommend it to anyone. I never thought recovery was possible before I came hear but I now have 8 months of sobriety. The staff was very helpful and I learned a lot from the groups."


Devin C.

"I just want to say thank you simple path you helped to save my life. I was broken before I came here but today my life is amazing. I learned so much from talking with staff and all the coping skills I learned in the groups. The fact that the staff walked in my shoes gave my hope when I first got here. I am so grateful that I chose this place. If you want to get sober this is the place to be."


Jordan D.

"I've worked with a number of addiction treatment centers over time and I'm always impressed by the smaller programs. Simple Path rises to the top of this group that resonates with staff and patients alike."


Matthew K.

"This IOP program has been a pillar in my recovery. They let me stay for as long as I needed to and worked on my core issues. "


Jessica R.

"Simple path by far is the place to go for help with alcohol and drugs.. I went through there intensive out patient program which you live in their house for 30 days. It changed my life for the better... They have the best theripest that work with you individually and in group,. This is where I found myself again.. I have been sober for 6 months now thanks to simple path and all their great employees that really care about you and build you up for your next chance at life... This is the place to start your new journey in life."


Allison W.

"Amazing program! Very life changing and caring-people! Simple-Path saved my life."


Chase D.

"Simple path recovery has truly been a godsend for me. From day one, they took me under their arm and showed me how to live a happy and successful life in recovery! They gave me all the spiritual tools I needed and a lot more! I’ve met a lot of people in recovery and I can honestly say simple path cares. I’m still friends with all the staff and they are definitely my recovery family. God bless you guys!"


Justin M.

"I have sent numerous patients to Simple Path with great success. The transition from my facility to theirs has always been a smooth one. The care and compassion at this facility is remarkable. Most of my work is with Matt O’Malley who goes over and beyond to make sure our patients feel comfortable when they arrive at the facility. It’s an honor to collaborate with this facility daily!"


Pat C.

"I am so grateful for simple path and all the staff there. They have taught me a lot about myself and how to deal with everyday life challenges. Ian with out a doubt saved my life without him in my corner I don’t know where I would be. The clinical staff is very informative about addiction and help client’s get back on there feet. I’m so very grateful they got to be part of my journey."


Jake S.

"Simple path gave me a second chance at the life I was always meant to have... and a second, and a third. If you really want to get sober Simple Path will arm you with the knowledge to do so. 90% of all the staff at housing and clinical are in recovery with substantial time. By far the best experiences of my life were at Simple Path Recovery. Shout out to Matt, Stevie, Pete, Carrie, Adam, and Derick. I love each and every one of you guys."


Davey R.

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Delores M.

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Matt K.

"Simple path is a good place to go if you're in need of halfway with some clinical help! The staff is great both at iop and at housing. Lee, Derrick, and Ian are all great employees along with Denise and Peter at IOP."


Dan D.

"Simple Path saved my life. There hands on approach to helping you start living a self reliant independent sober life has been nothing short of a blessing to me. I am totally grateful for the staff and the techs."


Harry C.

"Amazing place if you are trying to get sober. Helps kick start your life when you get into the real world. All the staff here genuinely cares about all the clients."


Jake B.

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