Recreation & Yoga Therapy

Recreation Therapy for Rehab

Limited During Covid-19

Recreation therapy at Simple Path Recovery is an important part of the daily client addiction treatment schedule. Most of our aim during daily recreation is to help clients find a new outlet for misdirected energy spent on their addictions. Also, clients greatly benefit from recreational play in terms of teamwork or individual creativity. Plus, our programs contain daily activities that are both structured and unstructured. Furthermore, recreation allows for opportunity to decease stress, exhaust excess energy and create mental downtime.

Recreation Therapy Supports the Whole Person

Recreation supports mental health by introducing new interests and activities. For clients in the partial hospitalization program, recreation is a welcome break from the difficult work of addiction recovery.

Recreation therapy also supports healthy use of rest time. Most in active addiction have spent all their free time focused on obtaining and using drugs. In recovery, hobbies and interests can fill the cracks drugs or alcohol used to fill. Almost all recreational therapies promote physical health, making this a model way to support overall healing.

Recreation therapy for addiction

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Benefits of Recreation Therapy for Addiction Recovery

  • Improves social functions
  • Increases motivation
  • Enriches self-esteem
  • Increases ability to cope with stress and frustration without chemical dependency
  • Develops exercise and relaxation skills
  • Cultivates team building
  • Increases awareness of sober fun
  • Decreases boredom and isolation
  • Reduces stress and anxiety

Yoga Therapy at Simple Path Recovery

Years of protracted drug and alcohol abuse will cause your body to decline. Specifically, lack of exercise, an unhealthy diet, and constant toxins can cause a host of health problems. For this reason, Simple Path Recovery offers many indoor and outdoor exercise programs to combat the effects of drug abuse on the body.

One of the many holistic methods that we utilize is yoga therapy. This exercise class is a positive, calming technique to begin reversing the negative effects of drug and alcohol use. Moreover, yoga therapy stretches the muscles and soft tissues in your body and releases the lactic acids that build up in the joints and cause stiffness, pain, and fatigue.

After several yoga sessions clients start to experience a better range of motion, giving them a sense of ease and fluidity. In fact, muscles will begin to strengthen, including the heart, and they will quickly notice an improvement in their cardio performance.

yoga therapy

Yoga Benefits Recovery and Long-Term Health

Regular practice of yoga increases flexibility and core strength, which results in better posture and more. Yoga will also help you improve your deep and mindful breathing, which continuously improves lung capacity. This careful and controlled breathing stimulates the relaxation response, which is very important for healing addiction because anxiety is one of the major causes of drug and alcohol dependency.

Yoga also releases endorphins, which results in a better mood and improved concentration. In fact, some clients report feeling less stressed after just one first class. Over time, there will be a noticeable change in your body and posture. At Simple Path Recovery, yoga therapy is incorporated into our whole approach to open your mind, heal your body, and awaken your spirit!

Related Links

Gender Group Therapy
Alumni Program
Cognitive Behavioral Therapy
Group Therapy
Family Therapy


"I've worked with a number of addiction treatment centers over time and I'm always impressed by the smaller programs. Simple Path rises to the top of this group that resonates with staff and patients alike."


Matthew K.

"Amazing program! Very life changing and caring-people! Simple-Path saved my life."


Chase D.

"Simple Path saved my life. There hands on approach to helping you start living a self reliant independent sober life has been nothing short of a blessing to me. I am totally grateful for the staff and the techs."


Harry C.

"Nice staff, beautiful property and facility along A1A."


Jeremiah C.

"Simple path by far is the place to go for help with alcohol and drugs.. I went through there intensive out patient program which you live in their house for 30 days. It changed my life for the better... They have the best theripest that work with you individually and in group,. This is where I found myself again.. I have been sober for 6 months now thanks to simple path and all their great employees that really care about you and build you up for your next chance at life... This is the place to start your new journey in life."


Allison W.

"Simple path gave me a second chance at the life I was always meant to have... and a second, and a third. If you really want to get sober Simple Path will arm you with the knowledge to do so. 90% of all the staff at housing and clinical are in recovery with substantial time. By far the best experiences of my life were at Simple Path Recovery. Shout out to Matt, Stevie, Pete, Carrie, Adam, and Derick. I love each and every one of you guys."


Davey R.

"I sent my son here and the staff at SPR made the process so easy and comfortable for us and my son. I can't say enough good things about this place.


Delores M.

"Simple path recovery has truly been a godsend for me. From day one, they took me under their arm and showed me how to live a happy and successful life in recovery! They gave me all the spiritual tools I needed and a lot more! I’ve met a lot of people in recovery and I can honestly say simple path cares. I’m still friends with all the staff and they are definitely my recovery family. God bless you guys!"


Justin M.

"This place is great. I have nothing but the best to say about simple path I would definitely recommend it to anyone. I never thought recovery was possible before I came hear but I now have 8 months of sobriety. The staff was very helpful and I learned a lot from the groups."


Devin C.

"Simple path is a good place to go if you're in need of halfway with some clinical help! The staff is great both at iop and at housing. Lee, Derrick, and Ian are all great employees along with Denise and Peter at IOP."


Dan D.

"I attended Simple Path in June of 2019. I had never tried to get sober and I never went to treatment before. I was scared and vulnerable. I immediately felt safe at Simple Path. In the IOP the therapists listened to me, like actually heard and genuinely cared about me. They not only helped me on my path to sobriety but they also helped me immensely with my trauma. God willing I'll have 16 months on the 1st. I couldn't have done it without all the love and care from Simple Path. Thank you to Cathy, Heidi, Carrie, Emily, Sammy Jo and Ian!"


Vanessa

"I have sent numerous patients to Simple Path with great success. The transition from my facility to theirs has always been a smooth one. The care and compassion at this facility is remarkable. Most of my work is with Matt O’Malley who goes over and beyond to make sure our patients feel comfortable when they arrive at the facility. It’s an honor to collaborate with this facility daily!"


Pat C.

"Simple Path is an absolutely great place to start turning your life around! From the beginning they were extremely helpful and made sure my entire process very easy and smooth. Everyone that helped me personally there from the start - Lee, Kyle, Matt are all fantastic guys who always had my back with any assistance I needed, always went the extra mile and remained that way my entire time there."


Max B.

"I am so grateful for simple path and all the staff there. They have taught me a lot about myself and how to deal with everyday life challenges. Ian with out a doubt saved my life without him in my corner I don’t know where I would be. The clinical staff is very informative about addiction and help client’s get back on there feet. I’m so very grateful they got to be part of my journey."


Jake S.

"Amazing place if you are trying to get sober. Helps kick start your life when you get into the real world. All the staff here genuinely cares about all the clients."


Jake B.

"Staff genuinely cares, clinical staff and therapists are educated and also care about clients. Techs, Jason, And Dave care and will talk with clients and provide experience and advice."


Matt K.

"I just want to say thank you simple path you helped to save my life. I was broken before I came here but today my life is amazing. I learned so much from talking with staff and all the coping skills I learned in the groups. The fact that the staff walked in my shoes gave my hope when I first got here. I am so grateful that I chose this place. If you want to get sober this is the place to be."


Jordan D.

Jack’s journey began when he arrived at Simple Path to get clean and sober. He never thought he could deal with his anxiety and depression without using drugs. Group and one-on-one therapy empowered him to deal with his problems and get better. Going strong at his one-year anniversary, Jack is in a very good place.


Jack

"This IOP program has been a pillar in my recovery. They let me stay for as long as I needed to and worked on my core issues. "


Jessica R.

Simple Path was there for Dennis when he was most broken. They provided him with support and gave him the tools he needed to shed the ill feelings he once felt about himself. Today, Dennis has a new perspective, gaining the confidence to walk out of Simple Path’s doors a changed man; living a healthier and happier life.


Dennis

"All the therapists are great and very supportive!"


Matthew L.

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